.elementor-kit-1486{--e-global-color-primary:#00A8EF;--e-global-color-secondary:#54595F;--e-global-color-text:#7A7A7A;--e-global-color-accent:#61CE70;--e-global-color-67c75db7:#9DCA00;--e-global-color-dd4f60b:#71B230;--e-global-color-240e1894:#9CCC3A;--e-global-color-5f0822a:#1E1E1E;--e-global-color-6d4cf446:#000F2B;--e-global-color-c930de8:#000;--e-global-color-76172552:#F7F7F7;--e-global-typography-primary-font-family:"Roboto";--e-global-typography-primary-font-weight:600;--e-global-typography-secondary-font-family:"Roboto Slab";--e-global-typography-secondary-font-weight:400;--e-global-typography-text-font-family:"Roboto";--e-global-typography-text-font-weight:400;--e-global-typography-accent-font-family:"Roboto";--e-global-typography-accent-font-weight:500;--e-global-typography-9708cb1-font-family:"Poppins";--e-global-typography-9708cb1-font-size:30px;--e-global-typography-9d08c7d-font-family:"Inter";--e-global-typography-9d08c7d-font-size:18px;--e-global-typography-4acd54d-font-family:"Poppins";--e-global-typography-4acd54d-font-size:35px;background-color:var( --e-global-color-76172552 );font-size:18px;}.elementor-section.elementor-section-boxed > .elementor-container{max-width:1200px;}.e-con{--container-max-width:1200px;}.elementor-widget:not(:last-child){--kit-widget-spacing:20px;}.elementor-element{--widgets-spacing:20px 20px;--widgets-spacing-row:20px;--widgets-spacing-column:20px;}{}h1.entry-title{display:var(--page-title-display);}.hfe-reading-progress-bar{background-color:#6A21A7;height:4px;}.hfe-reading-progress{top:0px;}@media(max-width:1024px){.elementor-kit-1486{font-size:17px;}.elementor-section.elementor-section-boxed > .elementor-container{max-width:1024px;}.e-con{--container-max-width:1024px;}}@media(max-width:767px){.elementor-kit-1486{font-size:16px;line-height:1.6em;}.elementor-section.elementor-section-boxed > .elementor-container{max-width:767px;}.e-con{--container-max-width:767px;}}:root { --Amazon_link_buttom:#FF9900; --1-Brand-Logo-nav-fitness-CTAs:#71b230; --7-Border-Accent-Nutrition-CTAs-badges:#e8750a; --3-Heading-H1-H3-hero-text:#000f2b; --5-Primary-Page-background:#ffffff; --6-Secondary-Cards-sections:#f7f3ee; --2-Alt-Brand-Hover-active-states:#4d7d20; --4-Text-Body-copy-labels:#2a3245; --8-Subtle-BG-Footer-dark-sections:#000920; --9-Extra-Tags-highlights-info-bg:#eaf4d5; }